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As a new year approaches, I find it worthwhile to acknowledge all the items of personal and professional growth that have occurred during the past year. I know that I am not in the same mindset as I was at the beginning of January. I recognize that I am in a different headspace and […] These days I choose to live in the here and now. Sometimes I slip back into a memory, but just for a brief moment. I will also try not to go too far into the future. I do some planning for it but I do not stress the details. I’ve learned that the world […] Beauty sometimes comes to you in a form you might not first recognize. It may not be a material object or even a part of nature. It may show itself to you first as a “this can’t really be true” kind of concept. It might be an experience so out of the ordinary that […] We are not perfect human beings. We are beings who are human, fall from grace and rise up again. Luckily, we have the ability to start fresh each day, each moment actually. A shift in our perception, learning from our mistakes and our successes! and starting all over again is always available. It is […] Trying too hard does not get you there. Allow. Surrender. Believe. Focus. Keep this up. When you want to give up, that is most likely the moment when you are super close to a change. Distract yourself and… Allow. Surrender. Believe. Focus. When something moves…celebrate that energy. Use it to fuel you. […] Truth is sometimes hard to bear Beaten down but never all the way Enough room to rise again Seems like nothingness but……… in the corner a light is shining, bright and true and it will see you thru……. […] Peace. What first comes to mind when you encounter the word? Perhaps you thought of peace in terms of …. A world without war, no violence among other humans, no noise, etc. But….what about the peace within? Is it possible to be at peace with turmoil swirling around you? Yes, it is possible. First you […] Over the last week and a half I’ve had the opportunity to witness so much. The area that I live in, South Florida, was impacted by Hurricane Irma. Irma not only caused a lot of turmoil and damage but also gave rise to individual stories in the journey of life. What your story is, and […] 
One day in the middle of my life, I realized that it’s all about attitude, surroundings, and perception. We must go on. We are not here to suffer. We are here to learn. If we suffer in the process we will still learn but suffering is not a pre-requisite. Once we learn this […] I went out walking early this morning with friends. The morning sky was cloudy and the air had a cooler feel to it. As we walked we happened to talk about the changing seasons. How we are now starting to notice it being darker in the early mornings and realizing that the sun is setting […] |
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